{"id":14933,"date":"2017-04-25T16:29:33","date_gmt":"2017-04-25T14:29:33","guid":{"rendered":"https:\/\/bodymind.nl\/chronic-stress-destroys-a-lot"},"modified":"2017-04-25T16:29:33","modified_gmt":"2017-04-25T14:29:33","slug":"chronic-stress-destroys-a-lot","status":"publish","type":"post","link":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot","title":{"rendered":"Chronic stress destroys a lot"},"content":{"rendered":"<blockquote><p><span style=\"color: #ff6600;\"><strong>Chronic stress destroys more than you care about<\/strong><\/span><\/p><\/blockquote>\n<ul>\n<li>Tension in your body, grinding thoughts, difficulty focusing, chronic fatigue and physical complaints?<br \/>\n<strong>Burnout or on the way to it? <\/strong>You are <strong>&#8220;always on the<\/strong> run.<br \/>\n<em>Always a panting lion following you?<\/em><\/li>\n<li>You have already tried all kinds of things; such as yoga, sports, meditation, therapy and followed well-meaning advice from others.<br \/>\nAnd still you are <strong>not really comfortable in your own skin.<\/strong> Your body and mind are losing their natural, healing balance<\/li>\n<li>Stress ages and causes the majority of health problems. Stress accelerates cellular aging and is responsible for telomere shortening.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tension in your body, grinding thoughts, difficulty focusing, chronic fatigue and physical complaints?<\/p>\n<p>Burnout or on the way to it? You are &#8220;always on the run.<br \/>\nWith always a panting lion behind you?<\/p>\n<p>You have already tried all kinds of things and followed well-meaning advice from others.<\/p>\n<p>And still you are not really comfortable in your own skin. Body and mind increasingly lose their natural, healing balance<\/p>\n","protected":false},"author":2,"featured_media":14444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[626],"tags":[],"class_list":["post-14933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thinking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chronic stress destroys a lot - BodyMind | Adem Aanraking Aandacht<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chronic stress destroys a lot - BodyMind | Adem Aanraking Aandacht\" \/>\n<meta property=\"og:description\" content=\"Tension in your body, grinding thoughts, difficulty focusing, chronic fatigue and physical complaints? Burnout or on the way to it? You are &quot;always on the run. With always a panting lion behind you? You have already tried all kinds of things and followed well-meaning advice from others. And still you are not really comfortable in your own skin. Body and mind increasingly lose their natural, healing balance\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot\" \/>\n<meta property=\"og:site_name\" content=\"BodyMind | Adem Aanraking Aandacht\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-25T14:29:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bodymind.nl\/wp-content\/uploads\/2017\/04\/stressgerelateerde-klachten.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"514\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kees Klesman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kees Klesman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot\"},\"author\":{\"name\":\"Kees Klesman\",\"@id\":\"https:\\\/\\\/bodymind.nl\\\/#\\\/schema\\\/person\\\/e58e44314da349dbd61802b2243df56f\"},\"headline\":\"Chronic stress destroys a lot\",\"datePublished\":\"2017-04-25T14:29:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot\"},\"wordCount\":105,\"publisher\":{\"@id\":\"https:\\\/\\\/bodymind.nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bodymind.nl\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/stressgerelateerde-klachten.jpg\",\"articleSection\":[\"Thinking\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot\",\"url\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot\",\"name\":\"Chronic stress destroys a lot - BodyMind | Adem Aanraking Aandacht\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bodymind.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bodymind.nl\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/stressgerelateerde-klachten.jpg\",\"datePublished\":\"2017-04-25T14:29:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot#primaryimage\",\"url\":\"https:\\\/\\\/bodymind.nl\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/stressgerelateerde-klachten.jpg\",\"contentUrl\":\"https:\\\/\\\/bodymind.nl\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/stressgerelateerde-klachten.jpg\",\"width\":514,\"height\":385},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/thinking\\\/chronic-stress-destroys-a-lot#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bodymind.nl\\\/en\\\/bodymind-balancing-2-2\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chronic stress destroys a lot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bodymind.nl\\\/#website\",\"url\":\"https:\\\/\\\/bodymind.nl\\\/\",\"name\":\"BodyMind | Adem Aanraking Aandacht\",\"description\":\"Echt veilig voelen is het begin van herstel\",\"publisher\":{\"@id\":\"https:\\\/\\\/bodymind.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bodymind.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bodymind.nl\\\/#organization\",\"name\":\"Kees BodyMInd Coach\",\"url\":\"https:\\\/\\\/bodymind.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bodymind.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bodymind.nl\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/Logo_web.jpg\",\"contentUrl\":\"https:\\\/\\\/bodymind.nl\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/Logo_web.jpg\",\"width\":939,\"height\":367,\"caption\":\"Kees BodyMInd Coach\"},\"image\":{\"@id\":\"https:\\\/\\\/bodymind.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bodymind.nl\\\/#\\\/schema\\\/person\\\/e58e44314da349dbd61802b2243df56f\",\"name\":\"Kees Klesman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0c952a525dd5f5237c1fafb0116a2b4246cd0dc75997f7f3e4f61c8d92f3b88c?s=96&d=mm&r=r\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0c952a525dd5f5237c1fafb0116a2b4246cd0dc75997f7f3e4f61c8d92f3b88c?s=96&d=mm&r=r\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0c952a525dd5f5237c1fafb0116a2b4246cd0dc75997f7f3e4f61c8d92f3b88c?s=96&d=mm&r=r\",\"caption\":\"Kees Klesman\"},\"description\":\"BodyMind Coach | Door het lichaam als ingang te nemen, te vertrouwen op de universele wijsheid van ons lichaam en het proces in het hier en nu te volgen worden deuren geopend die al pratend en denkend voor de meesten gesloten blijven.\",\"sameAs\":[\"http:\\\/\\\/keesklesman.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chronic stress destroys a lot - BodyMind | Adem Aanraking Aandacht","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot","og_locale":"en_US","og_type":"article","og_title":"Chronic stress destroys a lot - BodyMind | Adem Aanraking Aandacht","og_description":"Tension in your body, grinding thoughts, difficulty focusing, chronic fatigue and physical complaints? Burnout or on the way to it? You are \"always on the run. With always a panting lion behind you? You have already tried all kinds of things and followed well-meaning advice from others. And still you are not really comfortable in your own skin. Body and mind increasingly lose their natural, healing balance","og_url":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot","og_site_name":"BodyMind | Adem Aanraking Aandacht","article_published_time":"2017-04-25T14:29:33+00:00","og_image":[{"width":514,"height":385,"url":"https:\/\/bodymind.nl\/wp-content\/uploads\/2017\/04\/stressgerelateerde-klachten.jpg","type":"image\/jpeg"}],"author":"Kees Klesman","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kees Klesman","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot#article","isPartOf":{"@id":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot"},"author":{"name":"Kees Klesman","@id":"https:\/\/bodymind.nl\/#\/schema\/person\/e58e44314da349dbd61802b2243df56f"},"headline":"Chronic stress destroys a lot","datePublished":"2017-04-25T14:29:33+00:00","mainEntityOfPage":{"@id":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot"},"wordCount":105,"publisher":{"@id":"https:\/\/bodymind.nl\/#organization"},"image":{"@id":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot#primaryimage"},"thumbnailUrl":"https:\/\/bodymind.nl\/wp-content\/uploads\/2017\/04\/stressgerelateerde-klachten.jpg","articleSection":["Thinking"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot","url":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot","name":"Chronic stress destroys a lot - BodyMind | Adem Aanraking Aandacht","isPartOf":{"@id":"https:\/\/bodymind.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot#primaryimage"},"image":{"@id":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot#primaryimage"},"thumbnailUrl":"https:\/\/bodymind.nl\/wp-content\/uploads\/2017\/04\/stressgerelateerde-klachten.jpg","datePublished":"2017-04-25T14:29:33+00:00","breadcrumb":{"@id":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot#primaryimage","url":"https:\/\/bodymind.nl\/wp-content\/uploads\/2017\/04\/stressgerelateerde-klachten.jpg","contentUrl":"https:\/\/bodymind.nl\/wp-content\/uploads\/2017\/04\/stressgerelateerde-klachten.jpg","width":514,"height":385},{"@type":"BreadcrumbList","@id":"https:\/\/bodymind.nl\/en\/thinking\/chronic-stress-destroys-a-lot#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bodymind.nl\/en\/bodymind-balancing-2-2"},{"@type":"ListItem","position":2,"name":"Chronic stress destroys a lot"}]},{"@type":"WebSite","@id":"https:\/\/bodymind.nl\/#website","url":"https:\/\/bodymind.nl\/","name":"BodyMind | Adem Aanraking Aandacht","description":"Echt veilig voelen is het begin van herstel","publisher":{"@id":"https:\/\/bodymind.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bodymind.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/bodymind.nl\/#organization","name":"Kees BodyMInd Coach","url":"https:\/\/bodymind.nl\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bodymind.nl\/#\/schema\/logo\/image\/","url":"https:\/\/bodymind.nl\/wp-content\/uploads\/2017\/07\/Logo_web.jpg","contentUrl":"https:\/\/bodymind.nl\/wp-content\/uploads\/2017\/07\/Logo_web.jpg","width":939,"height":367,"caption":"Kees BodyMInd Coach"},"image":{"@id":"https:\/\/bodymind.nl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/bodymind.nl\/#\/schema\/person\/e58e44314da349dbd61802b2243df56f","name":"Kees Klesman","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0c952a525dd5f5237c1fafb0116a2b4246cd0dc75997f7f3e4f61c8d92f3b88c?s=96&d=mm&r=r","url":"https:\/\/secure.gravatar.com\/avatar\/0c952a525dd5f5237c1fafb0116a2b4246cd0dc75997f7f3e4f61c8d92f3b88c?s=96&d=mm&r=r","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0c952a525dd5f5237c1fafb0116a2b4246cd0dc75997f7f3e4f61c8d92f3b88c?s=96&d=mm&r=r","caption":"Kees Klesman"},"description":"BodyMind Coach | Door het lichaam als ingang te nemen, te vertrouwen op de universele wijsheid van ons lichaam en het proces in het hier en nu te volgen worden deuren geopend die al pratend en denkend voor de meesten gesloten blijven.","sameAs":["http:\/\/keesklesman.com"]}]}},"_links":{"self":[{"href":"https:\/\/bodymind.nl\/en\/wp-json\/wp\/v2\/posts\/14933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodymind.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymind.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymind.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymind.nl\/en\/wp-json\/wp\/v2\/comments?post=14933"}],"version-history":[{"count":0,"href":"https:\/\/bodymind.nl\/en\/wp-json\/wp\/v2\/posts\/14933\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodymind.nl\/en\/wp-json\/wp\/v2\/media\/14444"}],"wp:attachment":[{"href":"https:\/\/bodymind.nl\/en\/wp-json\/wp\/v2\/media?parent=14933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymind.nl\/en\/wp-json\/wp\/v2\/categories?post=14933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymind.nl\/en\/wp-json\/wp\/v2\/tags?post=14933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}