{"id":14941,"date":"2017-04-16T12:28:06","date_gmt":"2017-04-16T10:28:06","guid":{"rendered":"https:\/\/bodymind.nl\/burned-out"},"modified":"2023-04-08T10:23:20","modified_gmt":"2023-04-08T08:23:20","slug":"burned-out","status":"publish","type":"post","link":"https:\/\/bodymind.nl\/en\/why-me-en\/burned-out","title":{"rendered":"BURNED OUT"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"299\" title=\"burnout\" src=\"https:\/\/bodymind.nl\/wp-content\/uploads\/2017\/04\/burnout-700x299.png\" alt class=\"img-responsive wp-image-14575\"\/><\/span><\/div><div class=\"fusion-text fusion-text-1\"><p><iframe src=\"https:\/\/www.treatwell.nl\/review-widget\/325421\/?color=orange\" width=\"166\" height=\"155\" frameborder=\"0\"><\/iframe><\/p>\n<h6 style=\"text-align: center;\"><\/h6>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:66.666666666667%;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h3 class=\"fl-slide-title\"><span style=\"color: #ff9800;\">He who does not listen must feel<\/span><\/h3>\n<p class=\"fl-slide-title\">Most important in burnout is the restoration of connection between body and mind. Too often the body has been poorly or not listened to, with dire consequences. Something didn&#8217;t feel quite right but you thought &#8230;. ah &#8230; etc &#8230; and did nothing else with it. And so of everything built up over an extended period of time. With all the stress that entails.<\/p>\n<p class=\"fl-slide-title\">Your body has experienced and held negative tension with Burnout. That takes a lot of energy. That blocks you. You notice this immediately. So step one is to remove the tension in your body. In peace and confidence. We will also examine the safety and tranquility of your environment.<\/p>\n<p class=\"fl-slide-title\">Also important is to experience from the inside who you are and what pleasure feels like. Maybe you had forgotten. To be able to take your life from there again.<\/p>\n<p class=\"fl-slide-title\">Together we can pay attention to:<\/p>\n<ol>\n<li class=\"fl-slide-title\">Your <strong><br \/>\n  <span style=\"color: #ff9800;\">life goals<\/span><br \/>\n<\/strong> To get those clear. What do you want for yourself?<br \/>\nWhat is and what is not good for you?<\/li>\n<li class=\"fl-slide-title\">What are your <span style=\"color: #ff9800;\"><br \/>\n  <strong>values<\/strong><br \/>\n<\/span>?<br \/>\nWhat do you think is important in how people treat you, interact with each other?<\/li>\n<li class=\"fl-slide-title\">How do you deal with <span style=\"color: #ff9800;\"><br \/>\n  <strong>stimuli<\/strong><br \/>\n<\/span> from outside?<br \/>\nCould that be different?<\/li>\n<li class=\"fl-slide-title\">Does your current way of being still fit the <strong><br \/>\n  <span style=\"color: #ff9800;\">environment<\/span><br \/>\n<\/strong> in which you live and work?<\/li>\n<li class=\"fl-slide-title\">What stimuli cause you stress and how do you prevent them?<br \/>\nWhich <strong><br \/>\n  <span style=\"color: #ff9800;\">signals<\/span><br \/>\n<\/strong> is your body giving?<\/li>\n<li class=\"fl-slide-title\">Where do you get positive <span style=\"color: #ff9800;\"><br \/>\n  <strong>energy<\/strong><br \/>\n<\/span> from, what nourishes you?<br \/>\nAnd what and who cost you energy? And what does that mean for your recovery?<\/li>\n<li class=\"fl-slide-title\">How do you go about the <strong><br \/>\n  <span style=\"color: #ff9800;\">conversation<\/span><br \/>\n<\/strong> to those around you with what you have learned about yourself?<\/li>\n<\/ol>\n<p><span style=\"color: #ff9800;\"><br \/>\n  <strong>BodyMind<\/strong><br \/>\n<\/span> sessions are ideal for Burnout recovery due to the unique combination of bodywork and personal coaching.<\/p>\n<h3><span style=\"color: #ff9800;\">More energy! You are back in your power!<\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">Recommended for you are <strong>DeepRelax<\/strong> and <strong>StressRelease<\/strong> and <strong>TraumaRelease<\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\"><em>Multiple sessions will be required. Possibly your employer will co-pay.  <\/em><br \/>\n<em>Otherwise, we will agree on a special price for a course with multiple sessions.<\/em><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Most important in burnout is the restoration of connection between body and mind  <\/p>\n<p>Too often the body has been poorly or not listened to, with dire consequences.  <\/p>\n<p>BodyMind is ideal for recovery through its unique combination of deep body work and personal coaching<\/p>\n","protected":false},"author":2,"featured_media":14575,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[653],"tags":[633,658,638,650,659,655,657],"class_list":["post-14941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-why-me-en","tag-balance","tag-burnout-en","tag-coaching-en","tag-healing-en","tag-massage-en","tag-ptsd-en","tag-stress-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BURNED OUT - BodyMind | Adem Aanraking Aandacht<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodymind.nl\/en\/why-me-en\/burned-out\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BURNED OUT - BodyMind | Adem Aanraking Aandacht\" \/>\n<meta property=\"og:description\" content=\"Most important in burnout is the restoration of connection between body and mind  Too often the body has been poorly or not listened to, with dire consequences.  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