{"id":14956,"date":"2017-04-17T12:29:11","date_gmt":"2017-04-17T10:29:11","guid":{"rendered":"https:\/\/bodymind.nl\/sleeping-problem"},"modified":"2023-04-08T10:23:22","modified_gmt":"2023-04-08T08:23:22","slug":"sleeping-problem","status":"publish","type":"post","link":"https:\/\/bodymind.nl\/en\/why-me-en\/sleeping-problem","title":{"rendered":"SLEEPING PROBLEM"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:9.6%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"374\" height=\"135\" title=\"unknown\" src=\"https:\/\/bodymind.nl\/wp-content\/uploads\/2015\/06\/Unknown.jpg\" alt class=\"img-responsive wp-image-14347\" srcset=\"https:\/\/bodymind.nl\/wp-content\/uploads\/2015\/06\/Unknown-100x36.jpg 100w, https:\/\/bodymind.nl\/wp-content\/uploads\/2015\/06\/Unknown-255x92.jpg 255w, https:\/\/bodymind.nl\/wp-content\/uploads\/2015\/06\/Unknown-262x95.jpg 262w, https:\/\/bodymind.nl\/wp-content\/uploads\/2015\/06\/Unknown-350x126.jpg 350w, https:\/\/bodymind.nl\/wp-content\/uploads\/2015\/06\/Unknown-360x130.jpg 360w, https:\/\/bodymind.nl\/wp-content\/uploads\/2015\/06\/Unknown.jpg 374w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\"><p><iframe src=\"https:\/\/www.treatwell.nl\/review-widget\/325421\/?color=orange\" width=\"166\" height=\"155\" frameborder=\"0\"><\/iframe><\/p>\n<h6 style=\"text-align: center;\"><\/h6>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h3 class=\"fl-slide-title\"><span style=\"color: #ff9800;\">Waking up fresh and happy every day. That&#8217;s what you want!<\/span><\/h3>\n<p class=\"fl-slide-title\"><span style=\"color: #808080;\">Waking up fresh and happy every day has been a while. Regularly you lie awake, sometimes with grinding thoughts, restless and tired. You try everything and whatever you do doesn&#8217;t really work. Sleeping peacefully, waking up refreshed, dreaming instead of thinking. You will.<\/span><\/p>\n<p class=\"fl-slide-title\"><span style=\"color: #808080;\">Experts indicate that sleep has a recovery function. That normal sleep allows the brain to clean up synaptic connections, like formatting a hard drive. And if you don&#8217;t do that enough, it&#8217;s a mess in your head. Then everything is connected to everything. You don&#8217;t wish that on anyone, especially yourself.<\/span><\/p>\n<p class=\"fl-slide-title\"><span style=\"color: #808080;\">BodyMind Balancing helps you regain sleep and provides home exercises as needed<\/span><\/p>\n<h3 class=\"fl-slide-title\"><span style=\"color: #ff9800;\">Nights are for restoring balance, every night<\/span><\/h3>\n<p><span style=\"color: #808080;\">Recommended for you is <strong>DeepRelax<\/strong> and <strong>StressRelease<\/strong><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Waking up fresh and happy every day. You want to<\/p>\n<p>Regularly you lie awake, sometimes with grinding thoughts, restless and tired.  <\/p>\n<p>Nights are for restoring balance, every night<\/p>\n","protected":false},"author":2,"featured_media":14318,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[653],"tags":[633,640,650,639],"class_list":["post-14956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-why-me-en","tag-balance","tag-breathe","tag-healing-en","tag-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SLEEPING PROBLEM - BodyMind | Adem Aanraking Aandacht<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodymind.nl\/en\/why-me-en\/sleeping-problem\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SLEEPING PROBLEM - BodyMind | Adem Aanraking Aandacht\" \/>\n<meta property=\"og:description\" content=\"Waking up fresh and happy every day. 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