{"id":15003,"date":"2017-10-08T20:13:48","date_gmt":"2017-10-08T18:13:48","guid":{"rendered":"https:\/\/bodymind.nl\/ted-the-6th-stress-reaction-asking-for-help"},"modified":"2017-10-08T20:13:48","modified_gmt":"2017-10-08T18:13:48","slug":"ted-the-6th-stress-reaction-asking-for-help","status":"publish","type":"post","link":"https:\/\/bodymind.nl\/en\/book\/ted-the-6th-stress-reaction-asking-for-help","title":{"rendered":"TED The 6th stress reaction: asking for help!"},"content":{"rendered":"<div class=\"video-shortcode\"><iframe title=\"Nikki Webber Allen: Don&#039;t suffer from your depression in silence\" src=\"https:\/\/embed.ted.com\/talks\/nikki_webber_allen_don_t_suffer_from_your_depression_in_silence\" width=\"1200\" height=\"676\" frameborder=\"0\" scrolling=\"no\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Having feelings isn&#8217;t a sign of weakness &#8212; they mean we&#8217;re human, People diagnosed with anxiety and depression, often feel too ashamed to tell anybody. Many misread depression and anxiety as a weakness and that keeps sufferers from getting help.<\/p>\n","protected":false},"author":2,"featured_media":14508,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[622,635,634],"tags":[633,646,650,629,637,644,655,636],"class_list":["post-15003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","category-mentally-stronger","category-technology","tag-balance","tag-depression","tag-healing-en","tag-love-en","tag-meaning","tag-psychology","tag-ptsd-en","tag-surrender"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TED The 6th stress reaction: asking for help! - BodyMind | Adem Aanraking Aandacht<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodymind.nl\/en\/book\/ted-the-6th-stress-reaction-asking-for-help\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TED The 6th stress reaction: asking for help! - BodyMind | Adem Aanraking Aandacht\" \/>\n<meta property=\"og:description\" content=\"Having feelings isn&#039;t a sign of weakness -- they mean we&#039;re human, People diagnosed with anxiety and depression, often feel too ashamed to tell anybody. 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