{"id":15149,"date":"2021-09-07T08:22:54","date_gmt":"2021-09-07T06:22:54","guid":{"rendered":"https:\/\/bodymind.nl\/be-warned"},"modified":"2021-09-07T08:22:54","modified_gmt":"2021-09-07T06:22:54","slug":"be-warned","status":"publish","type":"post","link":"https:\/\/bodymind.nl\/en\/book\/be-warned","title":{"rendered":"Be warned!"},"content":{"rendered":"<p>Read on only if you are willing to take full responsibility for your life and well-being, knowing that it will not be an easy road. That sometimes it will hurt almost unbearably. You will feel lost, restless, abandoned.<\/p>\n<p>Only if you are done living from fear and insecurity and feeling uncomfortable on a regular basis, read on. If you want real, lasting change in your life.<\/p>\n<p>My experience is that as I became more conscious and acted less from my learned conditioning, things did not get easier. That initially I started feeling more, including the dips, full of emotions, more than before. Not always pleasant, with much inner and also external rejection.<\/p>\n<p>That I began to see more, patterns in myself, conditioned behavior of others, my own behavior. And there was no turning back. And as I changed, my environment adapted, or vice versa. I gained new friends, lost contact with old friends. Jobs no longer fit, partners no longer fit, hobbies no longer fit. Sometimes nothing fit anymore and I was in a black hole. But the new always suited the new Kees. Wonderful how that was always the case. And it just happened. I only had to observe. Which, of course, I didn&#8217;t always do in the beginning. Then I was still busy checking.<\/p>\n<p>Until my BodyMind felt safer with all that more feeling and more awareness. Then came more frequent and deeper peace. A benevolent tranquility. What a way to go, that<em>&#8220;project<\/em> <em>Kees&#8221;!<\/em><\/p>\n<p><em><strong><span style=\"color: #ff6600;\">&#8220;A mind expanded does not retract&#8221;<\/span><\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Read on only if you are willing to take full  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[622],"tags":[],"class_list":["post-15149","post","type-post","status-publish","format-standard","hentry","category-book"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Be warned! - BodyMind | Adem Aanraking Aandacht<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodymind.nl\/en\/book\/be-warned\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Be warned! 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