You have no idea what you are doing
https://www.ted.com/talks/petter_johansson_do_you_really_know_why_you_do_what_you_do?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=image__2018-03-06
NeuroHypnotic Repatterning
Learn to turn different "states of mind" into "fun" and "enthusiasm" for life. Live from your body rather than from your mind. How nice is that!!! We do not go to the source of misery but directly to the goal, feeling good.