You have no idea what you are doing
https://www.ted.com/talks/petter_johansson_do_you_really_know_why_you_do_what_you_do?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=image__2018-03-06
TED Revolutionary Love
https://www.ted.com/talks/valarie_kaur_3_lessons_of_revolutionary_love_in_a_time_of_rage?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=image__2018-02-09 TED Revolutionairy Love
TED on emotional courage
https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=image__2018-01-30
Emotional brain expresses itself through physical reactions
The more frenzied we feel, the more the rational brain gives way to our emotions
Mindfulness by Jon Kabat Zinn
Beginners mind Nonjudgemental Acceptance Letting go Trust Patience Non Striving [...]