Take care of yourself and the other at the same time
Let others take care of themselves. I empower others (and [...]
Solitude
No one who feels and experiences exactly what you feel [...]
Natural Stress Reactions
In the herd Asking for help Freeze Flight Fight Fawn [...]
DIVINE BUNDLE
I was born with 12 divine talents (Devine Bundle) that [...]
The 4-7-8 sleep trick
The 4-7-8 sleep trick https://youtu.be/gz4G31LGyog Assume a comfortable position. Place [...]