Mentally Stronger

Spartan Life Coach about Trauma and Emotional Literacy

The Discipline is a simple and stripped - down way for people to check that they are doing all they need to be doing (and no more than that which is necessary) to help themselves to emotionally reregulate, to overcome trauma, and to be able to joyously thrive in their lives whilst moving forward with passion and energy toward their goals!

By |2017-03-31T21:40:52+02:0031 March 2017|BOOK, Mentally Stronger, Technology|Comments Off on Spartan Life Coach about Trauma and Emotional Literacy

TED – Michael Botticelli on Addictions

Only one in nine people in the United States gets the care and treatment they need for addiction and substance abuse. A former Director of National Drug Control Policy, Michael Botticelli is working to end this epidemic and treat people with addictions with kindness, compassion and fairness.

By |2017-03-30T09:59:03+02:0030 March 2017|Mentally Stronger, Technology|Comments Off on TED – Michael Botticelli on Addictions

TED Asking for help is a strength, not a weakness

http://www.ted.com/talks/michele_l_sullivan_asking_for_help_is_a_strength_not_a_weakness?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=image__2017-03-21

By |2017-03-22T09:34:21+01:0022 March 2017|Mentally Stronger|Comments Off on TED Asking for help is a strength, not a weakness
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