Technology

Stress and its impact on your brain

Modern life seems to be becoming increasingly stressful. And so many of today's health complaints are stress related. While stress isn't always a bad thing, it can help you to push yourself beyond your comfort zone and discover new levels of success. Some stress can be motivating and supportive, but prolonged stress actually begins to change your brain. Overwork, conflict, and other major stressors affect brain structure, functioning and even the genetic structure.

By |2023-04-08T09:27:01+02:0022 January 2017|Mentally Stronger, Technology|Comments Off on Stress and its impact on your brain

TED TALK on Myalgic Encephalomyelitis (ME) or chronic fatigue syndrome

Five years ago, TED Fellow Jennifer Brea became progressively ill with myalgic encephalomyelitis, commonly known as chronic fatigue syndrome, a debilitating illness that severely impairs normal activities and on bad days makes even the rustling of bed sheets unbearable. In this poignant talk, Brea describes the obstacles she's encountered in seeking treatment for her condition, whose root causes and physical effects we don't fully understand, as well as her mission to document through film the lives of patients that medicine struggles to treat.

By |2023-04-08T09:27:01+02:0021 January 2017|Mentally Stronger, Technology|Comments Off on TED TALK on Myalgic Encephalomyelitis (ME) or chronic fatigue syndrome
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