6 signs you are exposed to narcissistic abuse
https://www.youtube.com/watch?v=3TY9XtOUUQA
Rules for children in a narcissistic family
https://www.youtube.com/watch?v=oHe3I6sPIiQ
Emotional Pain
Fighting emotions takes a lot of energy, hurts and makes one sick. The emotion itself does not hurt and is even healing.
TED The 6th stress reaction: asking for help!
Having feelings isn't a sign of weakness -- they mean we're human, People diagnosed with anxiety and depression, often feel too ashamed to tell anybody. Many misread depression and anxiety as a weakness and that keeps sufferers from getting help.
How bacteria rule the body
https://www.youtube.com/watch?v=VzPD009qTN4