Own responsibility
What happened to me in my life is behind me. [...]
Whose are my thoughts?
Is this thought mine? Is this thought, this experience mine-or [...]
If being alone is a trigger
It may be that you have a trigger on being [...]
Regulation
Auto-Regulation (It just happens) Self-stimulation and self-nurturing is done automatically [...]
Trauma
I have 1 deep-seated survival need as a human animal, [...]
Touch and isolation
Book Peter Gay. After an introduction and fundamentals, he covers [...]