Regulation
Auto-Regulation (It just happens) Self-stimulation and self-nurturing is done automatically [...]
Trauma
I have 1 deep-seated survival need as a human animal, [...]
Touch and isolation
Book Peter Gay. After an introduction and fundamentals, he covers [...]
Tantra and safety
For me, the most beautiful interpretation of Tantra is the [...]
Authentic Being
So what is that, my authentic self? Non-authentic, according to [...]
Allan Watts on Finding Your True Self
https://youtu.be/GjZ0hmoPme0