8 QiGong practices
https://www.youtube.com/watch?v=3K-0JpiJu-o
Spartan Life Coach about Trauma and Emotional Literacy
The Discipline is a simple and stripped - down way for people to check that they are doing all they need to be doing (and no more than that which is necessary) to help themselves to emotionally reregulate, to overcome trauma, and to be able to joyously thrive in their lives whilst moving forward with passion and energy toward their goals!
DNA is a dynamic movie in which our experiences are being written
http://www.ted.com/talks/moshe_szyf_how_early_life_experience_is_written_into_dna?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=image__2017-03-30 0:11 So it all came to life in a [...]
TED – Michael Botticelli on Addictions
Only one in nine people in the United States gets the care and treatment they need for addiction and substance abuse. A former Director of National Drug Control Policy, Michael Botticelli is working to end this epidemic and treat people with addictions with kindness, compassion and fairness.
MotherMilk
Breast milk grows babies' bodies, fuels neurodevelopment, provides essential immunofactors and safeguards against famine and disease - why, then, does science know more about tomatoes than mother's milk? Katie Hinde shares insights into this complex, life-giving substance and discusses the major gaps scientific research still needs to fill so we can better understand it.
BodyMind Chi Nei Tsang
This is a powerful, deep AND gentle approach that dissolves blockages by massaging the abdominal area and also the chest. Chi Nei Tsang strengthens and awakens the healing capacity of the body.