Experiencing Heart Coherence
The heart has a key role in our well-being. The heart, when it comes to illness, health and emotions, is more powerful than the brain. Simply because talking endlessly does not reach the part of our brain where our fears, tensions and traumas are stored.
Tolle on How to be yourself
Tolle on How to be yourself
Patterns of Physical Transformation (PPT).
Patterns of Physical Transformation (PPT) is a combination of somatic [...]
Cees Schenk on burnout
Since Mr. Freudenberger defined the term burnout in the 1970s, a great deal of research has been done on the effects of stress. For example, engagement with work is found to be negatively affected by stress, but feelings of well-being and the degree of effective action also deteriorate dramatically.
People are complex collections
We are a complex collection of emotions, tendencies, desires and traits that often send us in different, conflicting directions. What to do ?
