How it once began
Starting at the core. Rest ìs symptom control. You have [...]
E-motions as communication to the herd
How do I communicate for safety? An autonomous, often regulatory [...]
Group induced anxiety
Apart from the personal trauma filters, staying longer or regularly [...]
Thinking and Breathing for Survival
Thinking Is like breathing. Both are necessary for survival. the [...]
Herd Tribe
The concept of herding can take many forms on many [...]
NOW
How do I get into the now? Simple: my body [...]