Through the nervous systems
Reduce muscle tension, grinding thoughts and chronic stress (de-activating sympathetic [...]
LIFELESS DEPRESSED
Sometimes much of what you do seems pointless Struggling at work or in your relationship? Or looking for meaning but not really knowing what suits you. Are you suffering from "bore-out? Making sense! Change! Decisiveness!
PHYSICAL COMPLAINTS
Without proper discharge, tension is held. In the long run, this is killing. Temporary compensations become permanent. Lay the stress impulse still, opening the way to body's own recovery for more rest and more range of motion
NARCISM? HELP!
Narcissistic behavior makes victims Insecurity, doubt, destabilization & isolation, blurring personal boundaries, feelings of powerlessness, burn-out symptoms, fatigue, depression and at the same time the desire to do well so that others treat you nicely. It's about arming you against unwanted behavior
UNPROCESSED TRAUMA
Trauma is means wound. From an overwhelming event for you that you didn't know how to handle. Recover and heal your wounds, to move forward stronger and uninhibited. Recovery is not about letting go but about lovingly accepting what is.