Stress Recovery – Pathway of 3 sessions.
3 BodyMind sessions of 2 hours Save €50. BACK IN YOUR POWER TO PREVENT WORSE The repetition of ultra-deep relaxation and if necessary trauma release work brings you even closer to your core from which natural balance from within is possible. To avoid dealing with the sequel of chronic stress, a BurnOut. You also pay attention to the physiology of stress, including the 5 natural stress responses. Two you already know, the flight and fight responses. What does stress do to your body and mind and how can you prevent it. EACH COURSE INCLUDES WHATSAPP COACHING, IN BETWEEN SESSIONS AND AFTERWARDS
