Trauma is means wound. From an overwhelming event for you that you didn't know how to handle. Recover and heal your wounds, to move forward stronger and uninhibited. Recovery is not about letting go but about lovingly accepting what is.
http://www.ted.com/talks/michele_l_sullivan_asking_for_help_is_a_strength_not_a_weakness?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=image__2017-03-21
PSOAS | Treatment Another video for a treatment method
I feel light, like I can fly, float. Maybe now [...]
We tuck our messy real selves behind polished veneers, orchestrate grand gestures, and perform various psychoemotional acrobatics driven by the illusion that love is something we must earn by what we do, rather than something that comes to us unbidden simply for who we are.
