The opposite of fear is curiosity
Early on, as new human beings, we are conditioned in our behavior. To survive. In a situation that, however trivial, was too threatening at the time. Without any relevant other being protective or giving us meaning. So our system fixed it itself. with a temporary emergency solution.
Years later, we can still fall into old patterns, patterns that have no relevance in today’s adult situation. And yet we suffer. Thinking the problem away doesn’t work (anymore). Blaming ourselves or finding ourselves a loser doesn’t help either. We will have to look deeper.
Our inner child feels safe again
Recommended for you are StressRelease or TraumaRecovery