TED – Understanding PTSD’s Effects on Brain, Body, and Emotions | Janet Seahorn
https://www.youtube.com/watch?v=BEHDQeIRTgs PTS
OSHO ABOUT MASSAGE
"Massage is something that you can start learning but you never finish. It goes on and on, and the experience becomes continuously deeper and deeper, and higher and higher. Massage is one of the most subtle arts - and it is not only a question of expertise. It is more a question of love... Learn the technique - then forget it. Then just 'feel', and move by feeling. When you learn deeply, ninety percent of the work is done by love, ten percent by the technique. By just the very touch - a loving, conscious touch, something relaxes in the body.
Halucinating your daily reality
https://www.ted.com/talks/anil_seth_how_your_brain_hallucinates_your_conscious_reality?utm_source=newsletter_weekly_2017-07-22&utm_campaign=newsletter_weekly&utm_medium=email&utm_content=talk_of_the_week_button
Grief!
Seneca — I realized that your grief should not be [...]
Solitude
Being an individual requires having a room of one’s own, not because it is one’s possession, but because only there, in solitude, away from the pressure of others, can one develop the features and styles that differentiate one’s own being from others.