Bernard Bail over Imprinting
https://www.youtube.com/watch?v=E-tVGrqX7cY&feature=youtu.be Bernard Bail
De adem van BodyMind
Rustig kunnen ademen en in een toestand van relatieve lichamelijke ontspanning blijven, zelfs terwijl je pijnlijke en gruwelijke herinneringen oproept, is een essentiële vaardigheid om te kunnen herstellen.
Mindfulness door Jon Kabat Zinn
Beginners mind Non judgemental Acceptance Letting go Trust Patience Non [...]
Sitting in the fire
When the BodyMind session reaches the intense level, it is not about stopping the process (because we do not "know" what to do), but about containing and giving support to favor the process of change that is taking place. It's like conciously sitting in the fire and remaining there having confidence healing takes place from within. It's all about non-doing and creating a space for what is present.
When Things Fall Apart
When Things Fall Apart: Tibetan Buddhist Nun and Teacher Pema [...]