Stress and Trauma are close to each other
Trauma is the result of an (unprocessed) overwhelming event and therefore long-term stress. Trauma actually means “wound. Long-term stress also causes both physical and emotional wounds.
A trauma is a physical or psychological wound, small or large, a still open wound that limits our freedom of movement.
Animals instinctively know how to process an overwhelming event. We humans are not very good at this (anymore) and continue to go on longer with unnecessary tension in our bodies. With dire consequences. Physical complaints, grinding thoughts and sleep disorders to name a few.
Instinctive Recovery
Very Old Wounds
Emphasis is on detecting imbalance and restoring movement patterns through targeted interventions.
For a number of physical complaints such as stuck muscles and muscle pain, movement restriction, and rehabilitation of body parts, re-patterning can significantly speed up recovery.
Targeted Recovery
