The energy literally flowed through my body, tingling, and that is a sensation impossible to describe. The result is a full, relaxed and soft feeling. Alive, and also half floating, so smoothly. Very natural. Kees' expertise, fine care and personal attention touched me deep inside. I stepped back out the door light, warm and at peace.
Deep breathing is very healing. Gives a clear message to your cells: there is enough oxygen so don't worry 😀 this can shut down your stress impulse
Breathe low if you have trouble with that. Sometimes it's because of tension that's locked under your heart, around your diaphragm.
5 BodyMind sessions of 2 hours Save €150 and pay only for 4 sessions BETTER AGAIN AND BACK IN YOUR STRENGTH You explore in this series of treatments both the practical side of your recovery as well as the physical and spiritual aspect of it. Through the repetition of ultra-deep relaxation and if necessary trauma release work, we get to your core from which natural healing from within is possible. You also pay attention to the physiology of stress, including the 5 natural stress responses. Two you already know, the flight and fight responses. What does stress do to your body and mind and how can you prevent it. EACH COURSE INCLUDES WHATSAPP COACHING, IN BETWEEN SESSIONS AND AFTERWARDS
With synchronous pressure massage and your conscious breathing as an [...]
