After trauma, the world is experienced through a different nervous system
Being traumatized means that you continue to frame and plan [...]
About trauma processing
Once you understand that post-traumatic reactions began as went to [...]
Sitting in the fire
When the BodyMind session reaches the intense level, it is not about stopping the process (because we do not "know" what to do), but about containing and giving support to favor the process of change that is taking place. It's like conciously sitting in the fire and remaining there having confidence healing takes place from within. It's all about non-doing and creating a space for what is present.
When Things Fall Apart
When Things Fall Apart: Tibetan Buddhist Nun and Teacher Pema [...]
What is stress
https://youtu.be/FMwu3fjum1g