3 BodyMind sessions of 2 hours
Save €50.
BACK IN YOUR POWER TO PREVENT WORSE
The repetition of ultra-deep relaxation and if necessary trauma release work brings you even closer to your core from which natural balance from within is possible. To avoid dealing with the sequel of chronic stress, a BurnOut.
By scheduling several sessions in a row, your body gets used to “normal,” its original natural state without stress symptoms. In each session you go deeper and deeper. Through repetition, your body remembers how rest once felt and what is needed for it. You also pay attention to the physiology of stress, including the 5 natural stress responses. Two you already know, the flight and fight responses. What does stress do to your body and mind and how can you prevent it.
EACH COURSE INCLUDES WHATSAPP COACHING, IN BETWEEN SESSIONS AND AFTERWARDS
BodyMind Balancing uses synchronous-pressure massage with your conscious breathing as the anchor in these treatments.
We thereby de-activate the sympathetic nervous system (our flight-fight-freeze impulses = chronic stress) and activate the para-sympathetic nervous system (relaxation, digestion, sexuality and recovery).
This helps restore your normal chemical balance, from the inside out.
During a session, you focus on physical and mental sensations to further deepen and anchor them.
Where necessary and if desired by you, hypnotic suggestions may be added to the treatment.
Each session is preceded by a short personal coaching session.
BODYMIND BALANCING USES THE WISDOM OF YOUR SUBCONSCIOUS, OF YOUR BODY
