Narcissism and Abuse as a Co-Created Relationship System


People living in irrelationship activate behavioral routines learned in childhood that relieved anxiety by making their parents feel better. We made the acronym GRAFTS as a simple tool to help organize our thinking: Good, Right, Absent, Funny, Tense and Smart.

Narcissism and Abuse as a Co-Created Relationship System2017-12-14T15:28:52+01:00

When Things Fall Apart


When Things Fall Apart: Tibetan Buddhist Nun and Teacher Pema Chödrön on Transformation Through Difficult Times

“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible […]

When Things Fall Apart2017-11-20T14:17:21+01:00

Quote van S.M. Simonton


"Non-verbal contact communicates warmth and sincerity, giving way to the inexpressible. The physical support supposes a type of love and constitutes a great psychological food, sometimes more effective and motivating than the word "

Quote van S.M. Simonton2017-11-03T13:25:51+01:00

TED De 6e stress reactie: Hulp vragen!


Having feelings isn't a sign of weakness -- they mean we're human, People diagnosed with anxiety and depression, feel often too ashamed to tell anybody. Many misread depression and anxiety as a weakness and that keeps sufferers from getting help.

TED De 6e stress reactie: Hulp vragen!2021-09-23T13:58:15+02:00
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