With social media people feel more lonely than ever. We are more disconnected from our core then ever. Intimacy is only possible in person in an open, trustful contact. Will you survive your success?

The Discipline is a simple and stripped – down way for people to check that they are doing all they need to be doing (and no more than that which is necessary) to help themselves to emotionally reregulate, to overcome trauma, and to be able to joyously thrive in their lives whilst moving forward with passion and energy toward their goals!