6 tekens dat je blootstaat aan narcistisch misbruik
https://www.youtube.com/watch?v=3TY9XtOUUQA
https://www.youtube.com/watch?v=3TY9XtOUUQA
https://www.youtube.com/watch?v=oHe3I6sPIiQ
Vechten tegen emoties kost veel energie, doet pijn en maakt ziek. De emotie zelf doet geen pijn en is zelfs helend.
Having feelings isn't a sign of weakness -- they mean we're human, People diagnosed with anxiety and depression, feel often too ashamed to tell anybody. Many misread depression and anxiety as a weakness and that keeps sufferers from getting help.
https://www.youtube.com/watch?v=VzPD009qTN4