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Who am I, or am I a what? Defense system, [...]
Who am I, or am I a what? Defense system, [...]
Why the term BodyMind? I don't have a separate body [...]
Trauma? Doesn't that bother you? Well I do! Trauma is [...]
This book is about safety. About your safety in the [...]
Exercises for embodiment. Your body in. Exhale longer without! counting [...]