Nice story, and how to proceed?
Exercises for embodiment. Your body in. Exhale longer without! counting [...]
How trauma occurs
A trauma is basically a learning memory, also called conditioning. [...]
Naked Crying? Act Normal!
Naked Crying? Act Normal! Thinking is an activity that is [...]
Direct and indirect well-feeling
Feeling with my body or feeling with my thinking If [...]
Feelings or appearances
Am I feeling something or thinking something? What is the difference? Do you know? Or do you feel it?