Mindfulness by Jon Kabat Zinn
Beginners mind Nonjudgemental Acceptance Letting go Trust Patience Non Striving [...]
Trauma | A new focal point for recovery
The first challenge is to find ways to cope with feeling overwhelmed by past sensations and emotions.
The Ethics of Caring
The Ethics of Caring is written for all caregivers, including psychotherapists, bodyworkers, medical practitioners, clergy, hypnotherapists, and acupuncturists, who want to become more conscious in their relationships with clients.
After trauma, the world is experienced through a different nervous system
Being traumatized means that you continue to frame and plan [...]
About trauma processing
Once you understand that post-traumatic reactions began as went to [...]
EFT Theory
The EFT Tapping Basic Recipe is an easy to use healing tool that provides the very foundation for expanding your emotional freedom. It is the tapping procedure that we use in every round of EFT ... it is easy to learn and easy to apply, which is why EFT has become well known as a tool that anyone can use.