Trauma is means wound. From an overwhelming event for you that you didn't know how to handle. Recover and heal your wounds, to move forward stronger and uninhibited. Recovery is not about letting go but about lovingly accepting what is.
https://www.youtube.com/watch?v=3K-0JpiJu-o
This is a powerful, deep AND gentle approach that dissolves blockages by massaging the abdominal area and also the chest. Chi Nei Tsang strengthens and awakens the healing capacity of the body.
A BodyMind Tantsu session also involves synchronized breathing, now combined with embraces and massage. We use various techniques including passive stretching, pressure, contact with the energetic body and spontaneous movements.
Breathing a sigh of relief again
