Most important in burnout is the restoration of connection between body and mind Too often the body has been poorly or not listened to, with dire consequences. BodyMind is ideal for recovery through its unique combination of deep body work and personal coaching
Without proper discharge, tension is held. In the long run, this is killing. Temporary compensations become permanent. Lay the stress impulse still, opening the way to body's own recovery for more rest and more range of motion
Narcissistic behavior makes victims Insecurity, doubt, destabilization & isolation, blurring personal boundaries, feelings of powerlessness, burn-out symptoms, fatigue, depression and at the same time the desire to do well so that others treat you nicely. It's about arming you against unwanted behavior
Trauma is means wound. From an overwhelming event for you that you didn't know how to handle. Recover and heal your wounds, to move forward stronger and uninhibited. Recovery is not about letting go but about lovingly accepting what is.
https://www.youtube.com/watch?v=3K-0JpiJu-o
