The Discipline is a simple and stripped – down way for people to check that they are doing all they need to be doing (and no more than that which is necessary) to help themselves to emotionally reregulate, to overcome trauma, and to be able to joyously thrive in their lives whilst moving forward with passion and energy toward their goals!
Only one in nine people in the United States gets the care and treatment they need for addiction and substance abuse. A former Director of National Drug Control Policy, Michael Botticelli is working to end this epidemic and treat people with addictions with kindness, compassion and fairness.
http://www.ted.com/talks/michele_l_sullivan_asking_for_help_is_a_strength_not_a_weakness?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=image__2017-03-21
Dat we steeds meer last hebben van stress – en ziektes die daarvan in het verlengde liggen- ligt volgens psychiater Witte Hoogendijk aan ons stressresponssysteem dat niet berekend zijn op de problemen van deze tijd. In het boek Van Big Bang tot Burn-out geeft hij samen met Volkskrant-journalist Wilma de Rek uitleg en oplossingen.
https://youtu.be/IKtfC0ZeYfc
